Marta Apr 11, 20203 min readThe gratitude projectI would love if you could all join in on Millie’s gratitude project and write down 5 things you are grateful for. Here are mine.
Marta Apr 6, 20208 min readBattling self isolation bluesA list of ways to keep yourself and your loved ones happy, safe and busy during these strange times.
Marta Feb 2, 20204 min readHow to set healthy goals in 2020How to use SMART goals to set achievable and realistic goals and resoultions, leaving feeling overwhelmed in 2019