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The gratitude project

I would love if you could all join in on Millie’s gratitude project and write down 5 things you are grateful for. Here are mine.

Battling self isolation blues

A list of ways to keep yourself and your loved ones happy, safe and busy during these strange times.

How to set healthy goals in 2020

How to use SMART goals to set achievable and realistic goals and resoultions, leaving feeling overwhelmed in 2019

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